Weigh In record (no journal entry) for 05 February 2021
|
98.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
2245 kcal
|
Fat: 93.72g | Prot: 58.27g | Carbs: 294.49g.
Breakfast: Whole Milk, Ovaltine Rich Chocolate Mix, Orange Juice, Orange Juice, Pepperidge Farm Raisin Cinnamon Swirl Bread, Hampton Inn Cheese Omelette, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Reddi-wip Extra Creamy Whipped Cream, Coffee with Cream and Sugar. Lunch: Hershey's Milk Chocolate Bar, Coffee with Cream and Sugar, Pizza Pizza Pepperoni Pizza. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Tomatoes, Great Value Vanilla Ice Cream Sandwiches, Tropicana Pure Premium Original Orange Juice, I Can't Believe It's Not Butter! Original Soft Spread, Pepperidge Farm Raisin Cinnamon Swirl Bread, Great Value Vanilla Ice Cream Sandwiches. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|