Vahanolio's Journal, 05 Feb 21

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😂 Les crêpes auront eu raison des efforts de la semaine

69.7 kg Lost so far: 25.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

776 kcal

Fat: 44.86g | Prot: 43.30g | Carbs: 45.48g. Breakfast: Café. Lunch: Haricots Verts, Oeuf sur le Plat. Dinner: Picard Frites à la Graisse de Canard, Bœuf. more...

1791 kcal

Exercise: Vélo elliptique - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Vahanolio's Weight History

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Vahanolio's Journal, 05 Feb 21

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Vahanolio's Weight History