Weigh In record (no journal entry) for 05 February 2021
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1325 kcal
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Fat: 74.53g | Prot: 34.22g | Carbs: 132.86g.
Breakfast: Coffee, Bacon (Cured, Pan-Fried, Cooked) . Lunch: V8 Spicy Hot 100% Vegetable Juice, V8 Spicy Hot 100% Vegetable Juice. Dinner: Oranges , Marketside Southwest Chopped Salad. Snacks/Other: Pecan Nuts , Sensible Portions Garden Veggie Straws - Sea Salt, Frito-Lay Munchies Peanut Butter Sandwich Crackers, Bananas . more...
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steady weight
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jimmyo152's Weight History
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