Наталья Глебкина's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

71.2 kg Lost so far: 22.1 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1237 kcal

Fat: 52.98g | Prot: 40.94g | Carbs: 148.40g. Breakfast: Конфета, Кофе с Молоком, Болгарский Перец, Часар Котлеты Свино-Говяжьи, Макароны с Маслом. Lunch: Чебуречье Чебуреки Жареные с Говядиной и Свининой. Dinner: Чай с Молоком. Snacks/Other: Милка Конфеты из Молочного Шоколада с Ореховой Начинкой. more...

1962 kcal

Exercise: Stretching (yoga) - 5 minutes, Weight Training (Bodybuilding) - 9 minutes, Skipping Rope (Jumping Rope) - 6 minutes, Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 35 minutes. more...

steady weight

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Наталья Глебкина's Weight History

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Наталья Глебкина's Journal, 05 Feb 21

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Наталья Глебкина's Weight History