Weigh In record (no journal entry) for 05 February 2021
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62.5 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1644 kcal
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Fat: 68.63g | Prot: 66.53g | Carbs: 91.66g.
Lunch: Salada de Frango ou Peru com Ovo. Snacks/Other: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Corona Cerveja, Corona Cerveja. more...
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Losing 12.6 kg a Week
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