Weigh In record (no journal entry) for 05 February 2021
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62.3 kg
Lost so far: 6.9 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1544 kcal
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Fat: 40.92g | Prot: 87.73g | Carbs: 205.90g.
Breakfast: Miscela di Cacao e Zucchero (con Latte Scremato), Perugina Bacio, Tre Mulini Fette Biscottate Integrali (8g), Granarolo Latte senza Lattosio senza Grassi. Lunch: Pere, Pane Bianco, Petto di Pollo, Carne, Peperoni Rossi Dolci, Zucchine. Dinner: Cocco Essiccato, Scottona Maxi Hamburger, Orogel Minestrone Leggerezza, Riso. more...
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Losing 3.5 kg a Week
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Nicoletta83.11's Weight History
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