Weigh In record (no journal entry) for 05 February 2021
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1844 kcal
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Fat: 72.32g | Prot: 76.85g | Carbs: 220.67g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Realforno Petit Biscotti Secchi. Lunch: Pane Comune, Fiorucci Salame Milano Fior di Freschezza, Mozzarella di Bufala, Barilla Pasta . Dinner: Kinder Maxi King, Pane Comune, Pizza Margherita, Frittata di Uova. Snacks/Other: Arance. more...
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2242 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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