Weigh In record (no journal entry) for 05 February 2021
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105.9 kg
Lost so far: 7.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1786 kcal
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Fat: 59.81g | Prot: 113.17g | Carbs: 196.01g.
Breakfast: Lidl Appelsiinitäysmehu, Milbona Raejuusto, Elovena Puuro. Lunch: Koskikylän Chili-Bataatti Sosekeitto, Solevita Metsämarjakeitto, Valio Profeel Proteiinirahka Mango-Vanilja, Milbona Raejuusto, Dulano Kinkkuleike, Philadelphia Philadelphia 3%, Rainbow Riisikakku. Dinner: Milbona Raejuusto, Saarioinen Lihamakaronilaatikko. Snacks/Other: Pågen Gifflar Korvapuusti, Milbona Maustamaton Rahkajogurtti. more...
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steady weight
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peppi1969's Weight History
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