Weigh In record (no journal entry) for 05 February 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1407 kcal
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Fat: 41.31g | Prot: 58.78g | Carbs: 203.75g.
Breakfast: Пятерочка Банан, Овсяная Каша на Воде, Сливочное Масло. Lunch: Венские Вафли, Осетинские Пироги Осетинский Пирог с Мясом. more...
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Losing 2.8 kg a Week
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IbrSaida's Weight History
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