Weigh In record (no journal entry) for 04 February 2021
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1331 kcal
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Fat: 58.28g | Prot: 92.30g | Carbs: 103.45g.
Breakfast: Aldi Bio Speisequark 20 %, Мёд, Dovgan Körniger Frischkäse Tworog, GutBio Kokosmehl, REWE Bio Kokosöl Nativ, Alnatura Mandel Drink Ungesüßt, Яйцо. Dinner: Valess Kürbis & Ingwer, Kikkoman Sojasoße, Роллы Филадельфия. Snacks/Other: MAX Peanuts Virginia XL Roasted & Unsalted, Яблоко, Breyers Cocoa & Vanilla, REWE Käsesnack, Alnatura Mandel Drink Ungesüßt, Edeka Paranusskerne Naturbelassen. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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