Weigh In record (no journal entry) for 05 February 2021
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57.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1131 kcal
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Fat: 25.89g | Prot: 62.30g | Carbs: 153.24g.
Breakfast: Banan, Osötade Frysta Hallon, Havregrynsgröt. Lunch: ICA Basic Räkor i Lake, Hårdkokt Ägg, Majs, Gurka (med Skal), Körsbärstomater, Coop Grönkålsmix, ICA Romansallad. Dinner: Felix Fisksås Dill & Citron, Lax, Potatis (med Skal, med Salt, Kokt). Snacks/Other: ICA Frozen Yoghurt Jordgubb, Nestle Fitness Original. more...
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Losing 1.2 kg a Week
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lisalexxn's Weight History
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