Weigh In record (no journal entry) for 05 February 2021
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1370 kcal
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Fat: 39.60g | Prot: 74.49g | Carbs: 186.92g.
Breakfast: Philadelphia Philadelphia Light, Kiwi, Té Verde, Pan Blanco. Lunch: Aguacate, Hornimans Manzanilla, Hacendado Pechuga Fileteada de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana Verde. Dinner: Té Verde, Pan Blanco, Mercadona Leche Semidesnatada sin Lactosa, Bizcocho. more...
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239 kcal
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Exercise:
Bike Machine (Cycling) - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
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Losing 0.4 kg a Week
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Vane9115's Weight History
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