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Welja 😭
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1443 kcal
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Fat: 36.09g | Prot: 58.19g | Carbs: 223.45g.
Breakfast: Peren, Milbona Verse Halfvolle Melk, Jumbo Patentbloem, Vergeer Jong Belegen Gesneden Goudse Kaas 48+, Van Gilse Bungel Stroopstift , Gekookt Ei. Dinner: Olijfolie, Wortelen, Vivera Crispy Tenders Als Kip, Komkommer (met Schil), Rode Paprika, Golden Sun Bio Couscous. more...
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Gaining 3.5 kg a Week
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schaapje!'s Weight History
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