Weigh In record (no journal entry) for 05 February 2021
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41.7 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1492 kcal
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Fat: 75.66g | Prot: 89.53g | Carbs: 109.32g.
Breakfast: Mazzetti Bio Cremaceto Classico, Авокадо, Болгарский Перец, Mike Mitchell's Pastrami, Coburger Frankendammer Geräuchert, Помидоры, Лимонный Сок, REWE Romana Salatherzen, Огурец (с Кожурой), Netto Natives Olivenöl Extra, Aldi Eiweißtoastbrötchen, Яйцо, REWE Bio Frischkäse, Alnatura Mandel Drink Ungesüßt. Lunch: REWE Bio Kokosöl Nativ, Цветная Капуста, Жульен с Курицей и Грибами, Болгарский Перец. Dinner: Aldi Bio Speisequark 20 %, Edeka Paranusskerne Naturbelassen, Dovgan Körniger Frischkäse Tworog, REWE Bio Heidelbeeren Ungezuckert, Роллы Филадельфия, Kikkoman Sojasoße, Valess Kürbis & Ingwer. Snacks/Other: Яблоко, MAX Peanuts Virginia XL Roasted & Unsalted, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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