Weigh In record (no journal entry) for 05 February 2021
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55 kg
Lost so far: 21.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1697 kcal
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Fat: 69.13g | Prot: 70.28g | Carbs: 185.25g.
Lunch: Telur Rebus, Tahu, Sawi Dimasak (dari Segar), Bakso Aci. Dinner: KFC Dada Ayam, Nasi Merah. Snacks/Other: Kue Bolu Coklat, Rambutan, BonCabe Makaroni Krispi Level 15, Mayora Super Bubur Rasa Ayam, Nissin Walens Choco Soes. more...
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Losing 0.5 kg a Week
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sana2913's Weight History
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