Weigh In record (no journal entry) for 05 February 2021
|
64 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1369 kcal
|
Fat: 46.05g | Prot: 56.65g | Carbs: 160.37g.
Breakfast: Простоквашино Молоко 0,5%, Fitness Кондитерская Фитнес Печенье. Dinner: Алми Салат Слоеный с Ветчиной и Сыром, Роллы Филадельфия. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alia_lash's Weight History
|