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We blijven volharden🤛
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104.9 kg
Lost so far: 34.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1925 kcal
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Fat: 83.19g | Prot: 106.77g | Carbs: 191.77g.
Breakfast: Cherrytomaten, Kipsalade, Meergranenbrood. Lunch: Kipsalade, Meergranenbrood, Herve Kaas. Dinner: Ancienne Belgique Hamrolletjes met Witloof, Kaassaus en Aardappelpuree. more...
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Losing 0.7 kg a Week
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