Weigh In record (no journal entry) for 05 February 2021
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1510 kcal
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Fat: 62.95g | Prot: 48.50g | Carbs: 189.50g.
Breakfast: Blaubeeren, Joghurt, Lidl Joghurt Mild, Blaubeeren. Lunch: Bofrost Italienische Gemüsepfanne , Aldi Bio Lachsfilets, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Marmelade, Eierwaffeln. more...
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Losing 1.4 kg a Week
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Teigen99's Weight History
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