Weigh In record (no journal entry) for 05 February 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1428 kcal
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Fat: 67.36g | Prot: 159.88g | Carbs: 35.56g.
Breakfast: Arla Mild Kvarg Vanilj, Hårdkokt Ägg. Lunch: Allévo Potato & Leek Soup, Hårdkokt Ägg. Dinner: Parmesanost (Hård), Falu Råg Rut, Royal Greenland Räkor med Skal. more...
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Losing 2.1 kg a Week
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BoGunnarLevander's Weight History
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