Weigh In record (no journal entry) for 05 February 2021
|
64.4 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
532 kcal
|
Fat: 20.04g | Prot: 36.15g | Carbs: 49.38g.
Breakfast: Graines de Chia Séchées, Gervais Le Petit Suisse, U Miel de Fleurs. Lunch: Cabillaud, Findus Épinards Hachés à la Crème Fraîche, Panzani Pâtes. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|