Weigh In record (no journal entry) for 05 February 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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696 kcal
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Fat: 24.94g | Prot: 33.05g | Carbs: 91.01g.
Breakfast: Tempe Goreng, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Putih Telur Matang, Kecambah, Tahu. more...
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Gaining 5.4 kg a Week
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Ayu_rahayuu30's Weight History
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