Weigh In record (no journal entry) for 05 February 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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603 kcal
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Fat: 27.41g | Prot: 24.37g | Carbs: 65.59g.
Breakfast: Goldähren Eiweißknäcke, Avocado, Aldi Eiweißbrot (35g), Kaffee mit Milch, Räucherlachs. Snacks/Other: Erdbeertörtchen, Äpfel. more...
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Losing 0.2 kg a Week
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Aaron4ik's Weight History
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