starsza_pani_po_30's Journal, 05 Feb 21

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Weigh In record (no journal entry) for 05 February 2021

50.2 kg Lost so far: 12.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:

1447 kcal

Fat: 42.91g | Prot: 70.27g | Carbs: 202.86g. Breakfast: Łowicz 100% z Owoców Brzoskwinia, Chałka. Lunch: Łowicz 100% z Owoców Brzoskwinia, Go On Masło Orzechowe 100%, Chleb Graham. Dinner: Nasza Spiżarnia Marchewka Zasmażana, Puree Ziemniaczane, Sante Kotlety Sojowe A La Schabowe. Snacks/Other: Grejpfrut, Chlebek bananowy. more...

1452 kcal

Exercise: skalpel krzesło - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week

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starsza_pani_po_30's Journal, 05 Feb 21

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starsza_pani_po_30's Weight History