Weigh In record (no journal entry) for 05 February 2021
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81.7 kg
Lost so far: 8.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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892 kcal
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Fat: 48.23g | Prot: 56.03g | Carbs: 55.03g.
Breakfast: Сваля Сыр Литовский 45%, Помидоры, Огурец (с Кожурой), Жареное Яйцо. Lunch: Плов с Говядиной, Квашеная Капуста. more...
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Losing 1.1 kg a Week
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Дилором04's Weight History
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