Weigh In record (no journal entry) for 05 February 2021
|
110.8 kg
Lost so far: 4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1080 kcal
|
Fat: 84.02g | Prot: 64.84g | Carbs: 35.08g.
Breakfast: Géramont Cremig Leicht, Aldi Lachsschinken, Aldi Eiweißbrot (35g). Lunch: Aldi Ziegenkäse in Scheiben, Aldi Eiweiß Toastbrötchen. Dinner: Brokkoli, REWE Bio Ziegenfrischkäse, Olivenöl. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|