Weigh In record (no journal entry) for 05 February 2021
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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974 kcal
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Fat: 44.07g | Prot: 52.53g | Carbs: 95.00g.
Breakfast: Сахар, Грецкие Орехи, Ясно Солнышко Овсяные Хлопья #2. Lunch: Помидоры, Булгур (Вареный), Куриная Грудка Отварная. Dinner: Вареное Яйцо, Винегрет. Snacks/Other: АО Тандер Яблоко. more...
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Losing 2.8 kg a Week
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nikos85mail.ru's Weight History
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