Weigh In record (no journal entry) for 05 February 2021
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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994 kcal
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Fat: 60.15g | Prot: 37.85g | Carbs: 78.72g.
Breakfast: Bucheron Белый Шоколад с Малиной, Миндаль Миндаль, Варенька Варенье Абрикос, Мокшанский Кефир Термостатный 3,2%, Творог 5%. Snacks/Other: Мультизерновой Хлеб, Винегрет. more...
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Losing 1.9 kg a Week
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