Weigh In record (no journal entry) for 05 February 2021
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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939 kcal
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Fat: 62.76g | Prot: 51.33g | Carbs: 40.49g.
Breakfast: Хлеб с Семечками, Кофе, Хохланд Творожный Сыр, Сосиски, Жареное Яйцо. Lunch: Сельдерей, Курица Вареная, Рис Вареный. Dinner: Селедка под Шубой. more...
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Gaining 0.5 kg a Week
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