Weigh In record (no journal entry) for 05 February 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1146 kcal
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Fat: 42.34g | Prot: 23.57g | Carbs: 172.71g.
Breakfast: Компот. Lunch: Экомилк Сыр Творожный, Гречка Отварная. Dinner: Едим Дома Паста Карбонара, Пятерочка Яблоко Сезонное , Ашан Гранат. Snacks/Other: Экомилк Сыр Творожный, Долина Злаков Хлебцы. more...
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Losing 4.2 kg a Week
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