Weigh In record (no journal entry) for 03 February 2021
|
109.2 kg
Lost so far: 7.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
2408 kcal
|
Fat: 63.64g | Prot: 214.25g | Carbs: 213.72g.
Lunch: Nabisco Ritz, Del Primo Salsa Verde, Coliflor, HEB Queso Chihuahua Menonita, Pechuga de Pollo a la Plancha, Papa, Brócoli. Dinner: Zwan Jamón de Pavo Bienestar, Del Monte Catsup, Hunts Salsa BBQ, Philadelphia Queso Tipo Americano Extra Grueso, Bimbo Bimbollos, Michelob Ultra Cerveza, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|