Weigh In record (no journal entry) for 05 February 2021
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1390 kcal
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Fat: 71.66g | Prot: 45.22g | Carbs: 150.61g.
Breakfast: Pisang Goreng, Keju Cheddar, Nestle Bear Brand Milk, Jagung Manis Kuning. Lunch: Nasi Bakar. Snacks/Other: Kerupuk Udang. more...
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Losing 0.3 kg a Week
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chantikab08's Weight History
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