Weigh In record (no journal entry) for 04 February 2021
|
121.3 kg
Lost so far: 6.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1206 kcal
|
Fat: 32.45g | Prot: 50.58g | Carbs: 151.66g.
Breakfast: Starbucks Skinny Caramel Macchiato (Venti). Lunch: Snapple Diet Peach Iced Tea, Okami Assorted California Rolls. Dinner: Trader Joe's Fresh Salsa - Mild, Trader Joe's Organic Polenta, Signature Select Uncured Turkey Bacon, La Banderita White Corn Tortillas. Snacks/Other: Gin, Expo Fresh Strawberries , Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Sargento String Cheese , 4 Grain Hard Boiled Eggs, Xyience Xenergy - Fruit Punch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackRibbon23's Weight History
|