Weigh In record (no journal entry) for 04 February 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1168 kcal
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Fat: 57.48g | Prot: 54.86g | Carbs: 106.65g.
Breakfast: Cuscuz Paulista, Café com Leite Integral. Lunch: Sadia Linguiça Calabresa Defumada, Charque, Feijão Vermelho. Snacks/Other: Snickers Barra de Chocolate, Snickers Barra de Chocolate, Nestlé Chocolate Lollo, Bolo de Aipim. more...
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Losing 0.1 kg a Week
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AlinaBPF's Weight History
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