Weigh In record (no journal entry) for 05 February 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1832 kcal
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Fat: 47.92g | Prot: 63.84g | Carbs: 179.47g.
Breakfast: 마이노멀 버터커피. Lunch: 학교급식. Dinner: 코카콜라 콜라 (200ml), 맥도날드 (McDonald's) 골든 모짜렐라 치즈스틱, 맥도날드 (McDonald's) 빅맥. Snacks/Other: 스타벅스 (Starbucks) 홀리데이 돌체라떼. more...
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Losing 11.6 kg a Week
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