Weigh In record (no journal entry) for 05 February 2021
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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516 kcal
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Fat: 34.86g | Prot: 31.48g | Carbs: 9.11g.
Breakfast: Hochland Плавленный Сыр Ассорти, Икра Минтая, Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо, ВИК Сосиски Пяточек. Lunch: Chikalab Chikabar Salted Caramel And Peanuts . more...
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Losing 7 kg a Week
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alevtilka's Weight History
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