de gordura: 44-45% Coxa direita: 65 cm Circ barriga: 94 cm Bumbum:108 cm Peito: 96 cm Braço direito:32 cm
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66 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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465 kcal
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Fat: 15.31g | Prot: 14.27g | Carbs: 69.77g.
Breakfast: Chimarrão. Lunch: Batata Doce, Liv Up Creme de Abóbora com Gengibre. Dinner: Saúde da Terra Biomassa de Banana Verde Integral, Ameixas, Canela, Quaker Farelo de Aveia, Kefir de Leite. more...
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Losing 0.2 kg a Week
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liegepbc's Weight History
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