Weigh In record (no journal entry) for 03 November 2013
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94.8 kg
Lost so far: 8.7 kg.
Still to go: 17.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2013:
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4337 kcal
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Fat: 135.46g | Prot: 192.95g | Carbs: 589.12g.
Breakfast: Alnatura Weizenkleie, champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Storck Euka Menthol, Harzer Harzer Käse, Banane, Reichsgraf Gewürz Spekulatius, Ölz Mohn-Strudel. Dinner: Edeka Räucherlachs, Lätta Halbfettmargarine, Bäckerkrönung Malzkornbrot. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre, Farm Freude Putenkassler, Holstensegen Rapsöl, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2466 kcal
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Exercise:
gehen g1 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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combatiente's Weight History
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