Weigh In record (no journal entry) for 04 February 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1260 kcal
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Fat: 46.71g | Prot: 56.32g | Carbs: 158.24g.
Breakfast: Salatalık, Kırmızı Domates, Şekersiz Çay, Haşlanmış Yumurta, Mis Üçgen Peynir, Salam, Tam Buğday Ekmeği, Binvezir Telli Peynir, Yeşil Zeytin. Lunch: Avşar Mango Ananas Aromalı Doğal Zengin Mineralli Gazlı İçecek. Dinner: Fındık, Mercimek Çorbası, Karışık Yeşil Salata, Bulgur Pilavı, Taze Fasulye. Snacks/Other: Altınkılıç Kefir Sade, Sert Şeker. more...
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Gaining 0.1 kg a Week
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ozlemaydınn's Weight History
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