Weigh In record (no journal entry) for 04 February 2021
|
63.8 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1454 kcal
|
Fat: 45.30g | Prot: 50.66g | Carbs: 206.23g.
Breakfast: Birnen, Teekanne Spanische Orange. Lunch: Bofrost Rinderfrikadelle in Zigeunersoße. Dinner: Landliebe Frische Landmilch 3,8%, Kellogg's Frosties, Kellogg's Crunchy Nut, Natsu Bulgursalat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria112b's Weight History
|