Weigh In record (no journal entry) for 03 November 2013
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2013:
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1496 kcal
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Fat: 52.72g | Prot: 68.12g | Carbs: 179.92g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Leader Price Corn Flakes, Lait au Chocolat. Lunch: Leader Price Colombo de Porc et Son Riz, Poisson Cuit au Four ou Grillé, Leader Price Haricots Verts Très Fins, Carrefour Samoussa. Dinner: Auchan Yaourt aux Fruits Mixés, Carrefour Bio Crackers. Snacks/Other: Oreo Oreo. more...
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Losing 2.1 kg a Week
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manoO 97's Weight History
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