Weigh In record (no journal entry) for 04 February 2021
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84 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1944 kcal
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Fat: 113.91g | Prot: 107.60g | Carbs: 120.22g.
Breakfast: Alpro Yoghurt - Natuur met Kokosnoot , Boni Diepvries Bosvruchten, Alpro Amandelmelk Ongezoet, Zonnatura Gebroken Lijnzaad, Bio-time Havermout. Lunch: Weight Watchers Gegrilde Kippenstukjes , Vandemoortele Bieslook Vinaigrette, Florette Trio, Kolios Feta, Rode Paprika, Bosui of Lenteui, Courgette. Dinner: Carlsbourg Ongezouten Boter, Rabeko Tartare Zero, Boni Pijnboompitten, Rozijnen (zonder Pit), Appel, Witlof, Konijn. Snacks/Other: Suikerwafel, Eigenbereiding Kokospudding. more...
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Gaining 0.4 kg a Week
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dieterschees's Weight History
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