Weigh In record (no journal entry) for 16 January 2011
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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916 kcal
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Fat: 37.68g | Prot: 35.73g | Carbs: 117.44g.
Breakfast: grits, sausage jimmy dean. Lunch: banana. Dinner: Garbanzo Beans, peanut butter. more...
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Gaining 0.6 kg a Week
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