Weigh In record (no journal entry) for 04 February 2021
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63 kg
Lost so far: 0.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1726 kcal
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Fat: 62.68g | Prot: 86.32g | Carbs: 204.65g.
Breakfast: Миндаль Миндаль, Изюм, Рис Отварной, Жареная или Запеченная Курица. Lunch: Манго, Nestle Хлопья Пшеничные, Optimum Nutrition Протеин 100% Whey Gold Standard, Простой Йогурт. Dinner: Мороженое, Сыр Бри, SPAR Попкорн Сливочный. more...
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steady weight
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OlgaSadokhova's Weight History
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