Weigh In record (no journal entry) for 04 February 2021
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1578 kcal
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Fat: 61.84g | Prot: 113.59g | Carbs: 149.30g.
Breakfast: Minuto Verde Arándanos, Lider Plátano, Wild Protein Granola, Loncoleche Protein Yogurt, Egg, Ciruela. Lunch: Lider Atún Lomitos en Agua, Miraflores Arroz. Dinner: Loncoleche Protein Milk, Manare Aceite de Coco, Lider Plátano , Wild Protein Granola, Surlat Yogurt Proteina Papaya, Merkat Mani sin Sal. more...
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Losing 1.4 kg a Week
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monte1235813's Weight History
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