emeererye's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
57 kg Lost so far: 9 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
840 kcal Fat: 22.37g | Prot: 48.67g | Carbs: 107.84g.   Breakfast: Bubur Ayam, Pempek. Lunch: Roti Keju. more...
1418 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Losing 1.4 kg a Week

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emeererye's Weight History


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