Weigh In record (no journal entry) for 03 February 2021
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1494 kcal
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Fat: 46.62g | Prot: 56.72g | Carbs: 206.71g.
Lunch: Fiesta Spicy Wings, Nasi Putih. Dinner: Indomie Mi Goreng, Ayam Kecap, Roti Keju, Nasi Putih. more...
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Gaining 4.9 kg a Week
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emeererye's Weight History
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