Weigh In record (no journal entry) for 04 February 2021
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132.6 kg
Lost so far: 16.3 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1537 kcal
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Fat: 54.40g | Prot: 79.17g | Carbs: 183.46g.
Lunch: Kite Hill Tortellini . Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Landshire Turkey & Cheese Sandwich. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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