Weigh In record (no journal entry) for 04 February 2021
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81.5 kg
Lost so far: 2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1273 kcal
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Fat: 49.99g | Prot: 36.42g | Carbs: 172.54g.
Breakfast: Teh Manis, Kupat Tahu. Lunch: Bakso Daging Sapi, Cimory Fresh Milk Blueberry. Dinner: Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Teh Manis, Brokoli Dimasak (dari Segar), Telur Rebus, Wortel Dimasak, Kentang Rebus. Snacks/Other: Momogi Stick Tutti Frutti, Tricks Rendang Baked Potato Crisps. more...
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Losing 1.8 kg a Week
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Andra Tersiana's Weight History
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