Weigh In record (no journal entry) for 04 February 2021
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85.8 kg
Lost so far: 8.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1415 kcal
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Fat: 49.67g | Prot: 59.59g | Carbs: 173.93g.
Breakfast: Plus Vita Pão de Forma Integral, Ovo Frito. Lunch: Arroz Parboilizado Cozido, Sardinhas em Óleo (Enlatado), Ovo Frito. Dinner: Sushi Filadélfia, Temaki de Salmão. more...
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Losing 0.2 kg a Week
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Hatyvatua's Weight History
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