Weigh In record (no journal entry) for 04 February 2021
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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908 kcal
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Fat: 29.68g | Prot: 69.57g | Carbs: 91.46g.
Breakfast: Foodspring Shape Shake, Embutidos de Carne, Hacendado Tortitas de Arroz, Plátano. Lunch: Huercasa Calabaza Cocida en Dados, Hacendado Hamburguesa Pavo y Espinacas. Dinner: Hacendado Pollo Desmenuzado, Puré de Calabacín. Snacks/Other: Foodspring Shape Shake, Alpro Yogur Natural con Coco, Mandarinas, Zanahorias Pequeñas. more...
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1642 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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